"Ruta was my counsellor for around 4 months, we had 9-10 sessions through out. As this was something new for me, I was not sure how the session would go or how can I tell my issue to someone who I had never met before but Ruta made it really comfortable and easy ,it was like I am talking to one of my friends. The techniques/tools which taught me are really useful and easy, it really helps me to calm my mind whenever I am feeling overwhelmed or confused. I would definitely recommend Ruta's name to the people around me"

J.M, 23 yrs